Reflexology Foot Massage

Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormailty, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location.

Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. The nostrils are attached to a part of the brain called the limbic system. The limbic system controls emotions and influences the nervous system and hormones. When you inhale essential oils molecules, messages are transmitted to the limbic system and affect heart rate, stress levels, blood pressure, breathing, memory, digestion and the immune system. Essential oils are also believed to be absorbed through the skin.

Head & Shoulder Massage